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Home Routine

By @p

30 s

30 s

30 s

30 s

Handstand Push Ups

30 s

30 s

Bridge Press Ups

30 s

Hollow Body Hold (face Up)

30 s

Hollow Body Hold (left Side)

30 s

Hollow Body Hold (right Side)

30 s

Hollow Body Hold (face Down)

30 s