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Workout B

Exercise List

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

Romanian Or Straight Leg Deadlift

8 reps

Rest 60 seconds

Romanian Or Straight Leg Deadlift

8 reps

Rest 60 seconds

Romanian Or Straight Leg Deadlift

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

8 reps

Rest 60 seconds

15 reps

15 reps

Rest 60 seconds

15 reps

15 reps