4 day split
Lower B
Deadlift (Conventional) · Squat (Goblet) · Bulgarian Split Squat · Leg Raise (Hanging, Straight)
1 section
4 exercises
Deadlift (Conventional) · Squat (Goblet) · Bulgarian Split Squat · Leg Raise (Hanging, Straight)
4 exercises
Deadlift (Conventional) · Squat (Goblet) · Bulgarian Split Squat · Leg Raise (Hanging, Straight)