Calisthenics
Core and back
Sumo Squat · Plank · Mountain Climber · Reverse Snow Angel · Side Bridge (Hip Lift) · Superman Hold
1 section
6 exercises
L
by l3wis.17
Sumo Squat · Plank · Mountain Climber · Reverse Snow Angel · Side Bridge (Hip Lift) · Superman Hold
6 exercises
Sumo Squat · Plank · Mountain Climber · Reverse Snow Angel · Side Bridge (Hip Lift) · Superman Hold