Next Level
Base Level
Dead Bug · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Child's Pose
6 sections
11 exercises
FITLOOP
Base Level
Overview
Dead Bug · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Child's Pose
11 exercises
Dead Bug · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Push-Up (Wall) · Bodyweight Squat · Plank · Child's Pose