Tuesday: Active Recovery & Cardio

90/90 Hip Switch · Prone Swimmers · Downward Facing Dog · Thread the Needle

5 exercises

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Tuesday: Active Recovery & Cardio
Weekly Swimmers Training

Tuesday: Active Recovery & Cardio

90/90 Hip Switch · Prone Swimmers · Downward Facing Dog · Thread the Needle

1 section
5 exercises
M
by mykytass