Petica
Sreda - Upper C
Shoulder Press (Seated) · Flyes (Reverse) · Lateral Raise · Row (Wide) · Hammer Curl · Triceps Extension (Standing, Overhead) · Wrist Roller
1 section
7 exercises
G
by goxter
Shoulder Press (Seated) · Flyes (Reverse) · Lateral Raise · Row (Wide) · Hammer Curl · Triceps Extension (Standing, Overhead) · Wrist Roller
7 exercises