Leg Focus

Jogging · Bodyweight Squat · Side Lunge · Squat (Goblet) · Reverse Lunge · Glute Bridge · Calf Raise

7 exercises

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Leg Focus
Running and Calisthenics

Leg Focus

Jogging · Bodyweight Squat · Side Lunge · Squat (Goblet) · Reverse Lunge · Glute Bridge · Calf Raise

2 sections
7 exercises