Calisthenics Circuit Training System
Upper Body Focus
Push-Up (Incline) · Push-Up · Inverted Row · Plank (Shoulder Tap) · Dip · Jumping Jacks
1 section
6 exercises
FITLOOP
Upper Body Focus
Overview
Push-Up (Incline) · Push-Up · Inverted Row · Plank (Shoulder Tap) · Dip · Jumping Jacks
6 exercises
Push-Up (Incline) · Push-Up · Inverted Row · Plank (Shoulder Tap) · Dip · Jumping Jacks