# Upper Body Focus

Push-Up (Incline) · Push-Up · Inverted Row · Plank (Shoulder Tap) · Dip · Jumping Jacks

## Workout

- 1 × 15-30 Push-Up (Incline)
- 1 × 15-30 Push-Up
- 1 × 10-12 Inverted Row
- 1 × 10 Plank (Shoulder Tap)
- 1 × 12-15 Dip - Bench
- 1 × 0-60s Jumping Jacks