Yair
Upper and boxing חמישי
Row (Tuck Front Lever) · Dip · Chin-Up · Push-Up (Wide) · Face Pull · Lateral Raise · Dead Hang
1 section
7 exercises
Row (Tuck Front Lever) · Dip · Chin-Up · Push-Up (Wide) · Face Pull · Lateral Raise · Dead Hang
7 exercises