Calisthenics Workout
Back
Inverted Row Hold · Plank Row · Scapular Push-Up · Deadhang · Scapular Pull-Up
1 section
5 exercises
Inverted Row Hold · Plank Row · Scapular Push-Up · Deadhang · Scapular Pull-Up
5 exercises
Inverted Row Hold · Plank Row · Scapular Push-Up · Deadhang · Scapular Pull-Up