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Legs + Core
Jumping Jacks · Bodyweight Squat · Hip Circle · Bodyweight Squat · Split Squat (Bulgarian) · Reverse Lunge · Squat (Goblet) · Calf Raise · Leg Raise (Lying) · Plank
2 sections
10 exercises
Jumping Jacks · Bodyweight Squat · Hip Circle · Bodyweight Squat · Split Squat (Bulgarian) · Reverse Lunge · Squat (Goblet) · Calf Raise · Leg Raise (Lying) · Plank
10 exercises
Jumping Jacks · Bodyweight Squat · Hip Circle · Bodyweight Squat · Split Squat (Bulgarian) · Reverse Lunge · Squat (Goblet) · Calf Raise · Leg Raise (Lying) · Plank