MONDAY TO SUNDAY WORKOUT
1. MONDAY:UPPER BODY
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Hammer Curl · Bicep Curl
1 section
6 exercises
FITLOOP
1. MONDAY:UPPER BODY
Overview
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Hammer Curl · Bicep Curl
6 exercises
Push-Up (Wall) · Push-Up (Incline) · Knee Push-Up · Push-Up · Hammer Curl · Bicep Curl