Hip & Leg Flexbility
Hybrid of Mani The Monkey Routine and Antranik Split routine. https://www.youtube.com/watch?v=23hu741E9rw&t=490s https://antranik.org/antraniks-splits-routine/
2 sections
19 exercises
B
Created by big
Hybrid of Mani The Monkey Routine and Antranik Split routine. https://www.youtube.com/watch?v=23hu741E9rw&t=490s https://antranik.org/antraniks-splits-routine/