Pull

Advanced Tuck Front Lever Hold · Band-Assisted Front Lever · Front Lever Raise · Front Lever Negatives · Inverted Dead Lift · Row (Advanced Tuck Front Lever) · Gironda Pull-Ups · Chin-Up

8 exercises

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Pull
Calisthenics

Pull

Advanced Tuck Front Lever Hold · Band-Assisted Front Lever · Front Lever Raise · Front Lever Negatives · Inverted Dead Lift · Row (Advanced Tuck Front Lever) · Gironda Pull-Ups · Chin-Up

1 section
8 exercises
H
by han