Full Workout Routine
Monday (Core)
Oblique Crunch · Crunch · Side Crunch · Crunch (Tuck) · Toe Touch Crunch · Crunch (Reverse) · Bicycle Crunch · Elbow-to-Knee Crunch · Plank · Dead Bug · Side Plank · Plank (Shoulder Tap)
1 section
15 exercises
A
by atoma