Legs & Abs

Back Squat · Leg Press · Lying Leg Curl · Deadlift (Romanian) · Leg Curl (Seated) · Crunch (Reverse)

6 exercises

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Four-Day Split: Full Body

Legs & Abs

Back Squat · Leg Press · Lying Leg Curl · Deadlift (Romanian) · Leg Curl (Seated) · Crunch (Reverse)

1 section
6 exercises