Better Me
Day 1 – Push (Chest, Shoulders, Triceps)
Push-Up · Push-Up (Wide) · Pike Push-Up · Push-Up (Diamond) · Triceps Kickback
1 section
5 exercises
FITLOOP
Day 1 – Push (Chest, Shoulders, Triceps)
Overview
Push-Up · Push-Up (Wide) · Pike Push-Up · Push-Up (Diamond) · Triceps Kickback
5 exercises