Dumbbell P/P/L
Dumbbell Pull
Shoulder Warm-up · Wrist Flexibility Stretch · Lat Pulldown · Cable Row · Bent Over Row · Reverse Fly · Shrug · Bicep Curl
2 sections
8 exercises
Shoulder Warm-up · Wrist Flexibility Stretch · Lat Pulldown · Cable Row · Bent Over Row · Reverse Fly · Shrug · Bicep Curl