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New Apartment Circuit
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1
Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
15 s
Jumping Jacks
30 reps
2
Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
15 s
Jumping Jacks
30 reps
Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
15 s
Jumping Jacks
30 reps