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New Apartment Circuit

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1

Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
15 s
Jumping Jacks
30 reps

2

Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
15 s
Jumping Jacks
30 reps

3

Bodyweight Squat
20 reps
Pushup
10 reps
Walking Lunges
10 reps
Bent Over Row (barbell)
10 reps
Plank
30 s
Jumping Jacks
30 reps