Thu - Legs and Core

Split Squat (Bulgarian) · Reverse Lunge · Bodyweight Squat · Calf Raise · Hanging Knee Raise · Plank

29 exercises

View Markdown
GPT Push/Pull/Legs

Thu - Legs and Core

Split Squat (Bulgarian) · Reverse Lunge · Bodyweight Squat · Calf Raise · Hanging Knee Raise · Plank

1 section
29 exercises
C
by chordjezter