Body By Rings
Push Day 1
Handstand Push-Up (Wall-Assisted) · Dip · Ring Archer Push Up · Ring Chest Fly · Ring Tricep Extension · Tricep Dips
1 section
6 exercises
Handstand Push-Up (Wall-Assisted) · Dip · Ring Archer Push Up · Ring Chest Fly · Ring Tricep Extension · Tricep Dips