Workout plan
B
Bulgarian Split Squat · Sumo Squat · Shoulder Press · Row (Single-Arm) · Hammer Curl · Glute Bridge · Crunch (Reverse) · Side Plank
1 section
8 exercises
Bulgarian Split Squat · Sumo Squat · Shoulder Press · Row (Single-Arm) · Hammer Curl · Glute Bridge · Crunch (Reverse) · Side Plank
8 exercises
Bulgarian Split Squat · Sumo Squat · Shoulder Press · Row (Single-Arm) · Hammer Curl · Glute Bridge · Crunch (Reverse) · Side Plank