Lower body

Squat · Deadlift · Reverse Lunge · Calf Raise · Russian Twist (Weighted) · Ab Wheel Rollout

6 exercises

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KISS

Lower body

Squat · Deadlift · Reverse Lunge · Calf Raise · Russian Twist (Weighted) · Ab Wheel Rollout

3 sections
6 exercises
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by dbradleyfl