UL 4x
Lower B
Deadlift (Romanian) · Walking Lunge · unilateral leg curl · Leg Extension · Calf Raise (Standing) · Leg Raise (Hanging, Straight) · Plank
1 section
7 exercises
Deadlift (Romanian) · Walking Lunge · unilateral leg curl · Leg Extension · Calf Raise (Standing) · Leg Raise (Hanging, Straight) · Plank
7 exercises