Full body calistenics

Pull-Up (Band-Assisted) · Push-Up · Inverted Row · Bodyweight Squat · Glute Bridge · Hanging Knee Raise

6 exercises

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Calistenics

Full body calistenics

Pull-Up (Band-Assisted) · Push-Up · Inverted Row · Bodyweight Squat · Glute Bridge · Hanging Knee Raise

1 section
6 exercises
S
by silvia