💀
Pull
Row (Bent-Over) · Flyes (Reverse) · Shrug · Bicep Curl · Chest-Supported Dumbbell Row · Reverse Curl · Wrist Curl · Wrist Flexion Curl
2 sections
8 exercises
Row (Bent-Over) · Flyes (Reverse) · Shrug · Bicep Curl · Chest-Supported Dumbbell Row · Reverse Curl · Wrist Curl · Wrist Flexion Curl
8 exercises