Upper A

Bench Press (Incline) · Pull-Up (Weighted) · Overhead Press (Standing) · Cable Row (Seated) · Lateral Raise (Standing) · Triceps Extension · Preacher Curl

7 exercises

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Upper A
UL 4x

Upper A

Bench Press (Incline) · Pull-Up (Weighted) · Overhead Press (Standing) · Cable Row (Seated) · Lateral Raise (Standing) · Triceps Extension · Preacher Curl

1 section
7 exercises