GPP Offseason Level 2
HA
90/90 Hamstring Pullback With Reach · Side Lying Pullback With Reach · Spiderman Rotation · All Fours To Downdog To Squat · ½ Kneel Pullback Split Squat Hold · ½ Kneel Pullback Lateral Squat Hold · ½ Kneel Pullback Sldl Hold
1 section
7 exercises
J
Created by Jack