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Minimalist - Until Failure
By
@pedro.revez.silva
Warm up
Warm up
Wrist Mobility Exercises
5-10 reps
Shoulder Shrug Circles
1-10 reps
Romanian Deadlift
1-10 reps
Single Legged Deadlift
1-10 reps
Workout
workout
Pushup
1-200 reps
Pull Up
1-200 reps
Plank
1-200 mins
Negative Dips
1-200 reps
Bodyweight Squat
1-200 reps
Calf Raises
1-200 reps
Leg Raises
1-200 reps