# Minimalist - Until Failure

## Warm up

- 1 × 5-10 Wrist Flexibility Stretch
- 1 × 1-10 Shoulder Shrug (Circular)
- 1 × 1-10 Deadlift (Romanian)
- 1 × 1-10 Deadlift (Single-Leg Romanian)

## Workout

- 1 × 1-200 Push-Up
- 1 × 1-200 Pull-Up
- 1 × 1-200min Plank
- 1 × 1-200 Dip (Negative)
- 1 × 1-200 Bodyweight Squat
- 1 × 1-200 Calf Raise (Donkey)
- 1 × 1-200 Leg Raises