Street Workout Program
Push Street
Scapular Push-Up · Wrist Circle · Shoulder Roll · Pike Push-Up · Toe Touch Stretch · Dip · Jump (Box) · Skin The Cat · Push-Up (Diamond) · Archer Push-Up · V-Up · Dip (Parallel Bar)
3 sections
12 exercises
Scapular Push-Up · Wrist Circle · Shoulder Roll · Pike Push-Up · Toe Touch Stretch · Dip · Jump (Box) · Skin The Cat · Push-Up (Diamond) · Archer Push-Up · V-Up · Dip (Parallel Bar)
12 exercises
Scapular Push-Up · Wrist Circle · Shoulder Roll · Pike Push-Up · Toe Touch Stretch · Dip · Jump (Box) · Skin The Cat · Push-Up (Diamond) · Archer Push-Up · V-Up · Dip (Parallel Bar)