Big Fast and Agile
Upper (Pull)
Pull-Up · Lat Pulldown (Wide-Grip) · Chest Press (Seated) · Face Pull · Bicep Curl · Rear Delt Fly · Hanging Knee Raise · Bike
2 sections
8 exercises
FITLOOP
Upper (Pull)
Overview
Pull-Up · Lat Pulldown (Wide-Grip) · Chest Press (Seated) · Face Pull · Bicep Curl · Rear Delt Fly · Hanging Knee Raise · Bike
8 exercises
Pull-Up · Lat Pulldown (Wide-Grip) · Chest Press (Seated) · Face Pull · Bicep Curl · Rear Delt Fly · Hanging Knee Raise · Bike