Back Physio
Back Physio (Copy)
Prone Y-T-W · Wall Extension · Bird Dog · Pull Apart · Dead Hang · Scapular Pull-Up · Hanging Knee Raise
3 sections
7 exercises
FITLOOP
Back Physio (Copy)
Overview
Prone Y-T-W · Wall Extension · Bird Dog · Pull Apart · Dead Hang · Scapular Pull-Up · Hanging Knee Raise
7 exercises
Prone Y-T-W · Wall Extension · Bird Dog · Pull Apart · Dead Hang · Scapular Pull-Up · Hanging Knee Raise