Download the App
Take this routine on the go with the official app for Android and iOS.
Back to Home

Funk - 20 Minute Workout

F.Roberts - Ultimate 20 Minute At Home Workout

https://youtu.be/IQJaLdn_-ic

1. Work!

Rest 20 seconds

40s Push Up

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

40s Burpees

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds

Rest 20 seconds