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P2P MetCon

Wednesday Routine Equipment Needed: Mat

1. Part 1

Round 1

Rest 60 seconds

Round 2

Rest 60 seconds

Round 3

Rest 60 seconds

Round 4

Rest 60 seconds

Round 5

Rest 60 seconds


2. Part 2

Round 1

Rest 60 seconds

Round 3

Rest 60 seconds

Round 4

Rest 60 seconds

Round 5

Rest 60 seconds