# P2P MetCon

Wednesday Routine
Equipment Needed: Mat

## Part 1

- 1 × 30s Walkouts
- 1 × 30s Squat Jump
- 1 × 30s Bodyweight Squat
- 1 × 30s Leg Raises
- 1 × 30s Walkouts
- 1 × 30s Squat Jump
- 1 × 30s Bodyweight Squat
- 1 × 30s Leg Raises
- 1 × 30s Walkouts
- 1 × 30s Squat Jump
- 1 × 30s Bodyweight Squat
- 1 × 30s Leg Raises
- 1 × 30s Walkouts
- 1 × 30s Squat Jump
- 1 × 30s Bodyweight Squat
- 1 × 30s Leg Raises
- 1 × 30s Walkouts
- 1 × 30s Squat Jump
- 1 × 30s Bodyweight Squat
- 1 × 30s Leg Raises

## Part 2

- 1 × 30s High Knees
- 1 × 30s Mountain Climber
- 1 × 30s High Knees
- 1 × 30s Mountain Climber
- 1 × 30s High Knees
- 1 × 30s Mountain Climber
- 1 × 30s High Knees
- 1 × 30s Mountain Climber
- 1 × 30s High Knees
- 1 × 30s Mountain Climber