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Reddit routine for me
https://fitloop.app/routines/bwfrrsummer2018Warm up
Strength Work
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Rest 90 seconds
Core Triplet
Rest 60 seconds
15-60 s
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
15-60 s
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
15-60 s
Rest 60 seconds
