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A

By @cb

Personal routine A

2-10 Pull Up

Rest 180 seconds

2-10 Pull Up

Rest 180 seconds

2-10 Pull Up

Rest 180 seconds

2-10 Pull Up

Rest 180 seconds

2-10 Pull Up

Rest 120 seconds

8-12 Horizontal Row 📄

Rest 90 seconds

8-12 Horizontal Row 📄

Rest 90 seconds

8-12 Horizontal Row 📄

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 90 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds

Rest 60 seconds