Download the App
Track your workouts with the Android and iOS app.

B

By @cb

Personal B routine

2-10 reps

Rest 180 seconds

2-10 reps

Rest 180 seconds

2-10 reps

Rest 180 seconds

2-10 reps

Rest 180 seconds

2-10 reps

Rest 120 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

8-12 reps

Rest 90 seconds

8-12 reps

Rest 90 seconds

8-12 reps

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

3-12 reps

Rest 90 seconds

3-12 reps

Rest 90 seconds

3-12 reps

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

5-30 mins