5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
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From Caliverse
Pullups
PPPU
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Chin ups
5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
5-8 reps
Rest 60 seconds
Wide Push Ups
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Diamond Push Ups
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
Clapping
6-10 reps
Rest 60 seconds
6-10 reps
Rest 60 seconds
6-10 reps
Rest 60 seconds
6-10 reps
Rest 60 seconds
Hanging Leg Raises
Rest 60 seconds
Rest 60 seconds
Rest 60 seconds
