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Push 2

By @Andres

Ring Dips

Ring Dips
6-8 reps

Rest 90 seconds

Ring Dips
6-8 reps

Rest 90 seconds

Ring Dips
6-8 reps

Rest 90 seconds

Ring Dips
6-8 reps

Rest 90 seconds

Pike Push Up

Pike Push Up
6-8 reps

Rest 90 seconds

Pike Push Up
6-8 reps

Rest 90 seconds

Pike Push Up
6-8 reps

Rest 90 seconds

Pike Push Up
6-8 reps

Rest 90 seconds

Bulgarian Ring Push Up

Bulgarian Ring Push Up
6-10 reps

Rest 90 seconds

Bulgarian Ring Push Up
6-10 reps

Rest 90 seconds

Bulgarian Ring Push Up
6-10 reps

Rest 90 seconds

Bulgarian Ring Push Up
6-10 reps

Rest 90 seconds

Handstand Shrugs

Shoulder Shrugs
8-12 reps

Rest 90 seconds

Shoulder Shrugs
8-12 reps

Rest 90 seconds

Shoulder Shrugs
8-12 reps

Rest 90 seconds

Shoulder Shrugs
8-12 reps

Rest 90 seconds

Ring Tricep Dip

Ring Tricep Dip
6-10 reps

Rest 90 seconds

Ring Tricep Dip
6-10 reps

Rest 90 seconds

Ring Tricep Dip
6-10 reps

Rest 90 seconds