New Routinemon

Pull Apart · Wrist Flexibility Stretch · Squat (Sky Reach) · Dead Bug · Hang (Arch) · Parallel Bar Support Hold · Pull-Up · Deadlift (Single-Leg Romanian)

8 exercises

View Markdown
Work

New Routinemon

Pull Apart · Wrist Flexibility Stretch · Squat (Sky Reach) · Dead Bug · Hang (Arch) · Parallel Bar Support Hold · Pull-Up · Deadlift (Single-Leg Romanian)

1 section
8 exercises