1
Push A
Arm Circle · Scapular Push-Up · Push-Up · Jogging · Plyometric Push-Up · Triceps Extension · Pike Push-Up · Face Pull · Push-Up (Diamond) · Chest Opener Stretch · Lying Cross Stretch · Walking
5 sections
12 exercises
FITLOOP
Push A
Overview
Arm Circle · Scapular Push-Up · Push-Up · Jogging · Plyometric Push-Up · Triceps Extension · Pike Push-Up · Face Pull · Push-Up (Diamond) · Chest Opener Stretch · Lying Cross Stretch · Walking
12 exercises