Vinny’s Gainz
You'll build a stronger, more defined chest and shoulders with focused pressing work, then finish with a quick conditioning burst to amplify the pump and endurance.
4 sections
3 exercises
You'll build a stronger, more defined chest and shoulders with focused pressing work, then finish with a quick conditioning burst to amplify the pump and endurance.
3 exercises
You'll build a stronger, more defined chest and shoulders with focused pressing work, then finish with a quick conditioning burst to amplify the pump and endurance.