Calisthenics Beginner
Upper Body 1
Wrist Circle · Arm Circle · Floor Press (Single-Arm) · Push-Up (Incline) · Row (Bent-Over) · Plank
1 section
6 exercises
R
by ryebread
Wrist Circle · Arm Circle · Floor Press (Single-Arm) · Push-Up (Incline) · Row (Bent-Over) · Plank
6 exercises
Wrist Circle · Arm Circle · Floor Press (Single-Arm) · Push-Up (Incline) · Row (Bent-Over) · Plank