Upper Body 2

Around the World · Shoulder Press (Single-Arm) · Row (Single-Arm) · Scapular Push-Up · Superman Hold

5 exercises

View Markdown
Calisthenics Beginner

Upper Body 2

Around the World · Shoulder Press (Single-Arm) · Row (Single-Arm) · Scapular Push-Up · Superman Hold

1 section
5 exercises
R
by ryebread