body recomp summer
Lower body #2
Hip Thrust (Single-Leg) · Deadlift (Single-Leg) · Leg Press · Squat (Front) · Split Squat (Bulgarian)
1 section
5 exercises
Hip Thrust (Single-Leg) · Deadlift (Single-Leg) · Leg Press · Squat (Front) · Split Squat (Bulgarian)
5 exercises
Hip Thrust (Single-Leg) · Deadlift (Single-Leg) · Leg Press · Squat (Front) · Split Squat (Bulgarian)