Foundation Plan
Push up and Core
Dead Bug · Burpee · Knee Push-Up · Bicycle Crunch · Plank
2 sections
6 exercises
FITLOOP
Push up and Core
Overview
Dead Bug · Burpee · Knee Push-Up · Bicycle Crunch · Plank
6 exercises
Dead Bug · Burpee · Knee Push-Up · Bicycle Crunch · Plank